Navigating Mental Health Support
Your guide to the what, when, and how of finding - and paying for - the right type of support.
How it works
4 Lessons
20 Minutes Total
Understand costs and payment options
Navigate coverage through health insurance
How (and where) to begin your search
Questions to ask and pitfalls to avoid when starting therapy
How to talk to your employer about mental health
Find the right mental health support for you.
A good mental health professional can help you understand the root causes of issues you are facing, and provide you with options for working through them.
Taking care of yourself takes work.
This free short course is perfect for anyone seeking the right type of mental health support. Learn how to find a therapist that’s a good fit, pay for services, and achieve a balance between your care and your career.
Master the Basics
Understand costs and payment options
Navigate coverage through health insurance
How (and where) to begin your search
Questions to ask and pitfalls to avoid when starting therapy
How to talk to your employer about mental health
Therapists are there to help people reach their goals and explore different ways of achieving success. Having someone there to talk to is like having a life consultant.
Dr. David Gordon, Therapist
Get in on the ground floor
14
courses
15
digital downloads
9
interactive quizzes
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